Military Diet Lose 10 Pounds in Just 3 Days
Saturday, February 23, 2019
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However, the military diet is not that firm and allows the replacement of one fruit with another and you can even use lentils instead of meat. The use of mustard, non-stick cooking spray, lemon juice, spices, tea, calorie-free sweetener, water and black coffee is also allowed during the diet. The rules are simple and the menu is fixed. All you have to do is just follow the menu for 3 days and you will incredibly lose the weight.
